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Vlada Strongest Woman Height
Vladislava Galagan, also known as Vlada the Strongest Woman, is a Russian strongwoman who stands 5 feet 9 inches (175 cm) tall and weighs 176 pounds (80 kg). She is the current World’s Strongest Woman Champion, having won the title in 2021 and 2022. She is also a two-time Arnold Strongwoman Classic champion.
Vladislava Galagan is known for her strength and power in all events, but she is particularly dominant in the deadlift. She has set multiple world records in the deadlift, including a 501-pound (227-kg) lift in 2021.
In addition to her strongman career, Vladislava Galagan is also a successful bodybuilder. She has won several bodybuilding competitions, including the Arnold Classic Europe in 2019.
Vlada Strongest Woman – Overview
| Name | Vladislava Galagan |
| Height | 5 feet 9 inches (175 cm) |
| Weight | 176 pounds (80 kg) |
| Occupation | Strongwoman, bodybuilder |
| Nationality | Russian |
Here are some of Vladislava Galagan best lifts:
- Squats
- Lunges
- Deadlift
- Bench Press
- Shoulder Press
- Bicep Curls
- Tricep Extensions
- Lat Pulldowns
- Rows
In addition to resistance training, Vladislava Galagan also includes at least 30 minutes of cardio per session, three times per week, in her workout routine
Vladislava Galagan is an inspiration to women all over the world. She shows that anything is possible if you set your mind to it.
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